Wednesday 9 January 2019

Happy New Year
We look forward to seeing you at our first meeting for 2019 on Thursday 17th January.
Jackie Lynch, a Registered Nutritional Therapist, and author of a couple of books is coming to talk to us. Her most recent book is Va Va Voom: the 10-Day Energy Diet, which she was inspired to write because so many people come to her nutrition clinic complaining of feeling tired all the time. She will give a brief talk and then be available to answer questions.

As usual, we will meet at St Margaret’s Hall, behind the Gallery Cafe, 21 Old Ford Rd, E2 9PL - from 7pm aiming to start around 730. Entry is via the black gate to the left of the cafe and around the garden.

Entry for members is free, and visitors are asked to pay £5.00. There will be a donation tin for refreshments.
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Our coffee mornings are moving to the 4th Friday of every month, meeting from 10.30. The next one will be on 25th January at Chiringuito, Museum Gardens, Cambridge Heath Rd, London E2 9PA.
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Our first fundraising event for the year is on Saturday 26th January, when we will be catering for the East London Family History Society AGM, at the Ecology Pavilion.
The plan is to serve tea, coffee & cake throughout the day, along with some soup and rolls for lunch. Last year this was a very successful and interesting event, so we are very happy to have been asked back. If you can help on the day, or by baking please get in touch.
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Subscriptions for 2019 are now due, full membership is £42 for the year, while dual members pay £20.50 to the second group they join. You can pay by cash or cheque at the next meeting.
Or on-line. our bank details are: Lloyds:  Sort Code 30-94-57     A/c 02044729.



Illustration copyright Jacqueline Bissett